| Water | 60.38g |
| Energy | 212.0kcal |
| Energy | 887.0kJ |
| Protein | 12.69g |
| Total lipid (fat) | 11.72g |
| Ash | 1.25g |
| Carbohydrate, by difference | 13.96g |
| Fiber, total dietary | 0.0g |
| Calcium, Ca | 8.0mg |
| Iron, Fe | 1.24mg |
| Magnesium, Mg | 20.0mg |
| Phosphorus, P | 176.0mg |
| Potassium, K | 165.0mg |
| Sodium, Na | 173.0mg |
| Zinc, Zn | 0.52mg |
| Copper, Cu | 0.077mg |
| Manganese, Mn | 0.118mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.207mg |
| Riboflavin | 0.156mg |
| Niacin | 4.527mg |
| Pantothenic acid | 0.523mg |
| Vitamin B-6 | 0.222mg |
| Folate, total | 9.0??g |
| Folic acid | 3.0??g |
| Folate, food | 6.0??g |
| Folate, DFE | 11.0??g |
| Vitamin B-12 | 2.07??g |
| Fatty acids, total saturated | 1.57g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.009g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.066g |
| 16:0 | 0.964g |
| 18:0 | 0.357g |
| Fatty acids, total monounsaturated | 4.625g |
| 16:1 undifferentiated | 0.074g |
| 18:1 undifferentiated | 4.318g |
| 20:1 | 0.209g |
| 22:1 undifferentiated | 0.012g |
| Fatty acids, total polyunsaturated | 3.028g |
| 18:2 undifferentiated | 2.372g |
| 18:3 undifferentiated | 0.129g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.014g |
| 20:5 n-3 (EPA) | 0.055g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.441g |
| Cholesterol | 26.0mg |
| Alcohol, ethyl | 0.0g |